"Happy memories are essential to our mental health. They strengthen our identity, sense of purpose and relationships. Meik's new book will teach you how to create and remember happy moments and will change how you think about happy memories." Dr Rangan Chatterjee, Number One bestselling author of The 4 Pillar Plan and BBC Breakfast GP
The third book from the CEO of the Happiness Research Institute and internationally bestselling author of The Little Book of Hygge, Meik Wiking.
Why is it that a piece of music, a smell, a taste can take us back to something we had forgotten? How is it that we remember our first kiss in detail, but barely remember anything of a fortnight's holiday from five years ago? Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. But how do we make and keep the memories that bring us lasting joy?
Happiness expert Meik Wiking has the answers. In The Art of Making Memories he brings together his extensive research drawn from the world's biggest study on happy memories (which involved 1000 people from 75 countries), conducted at the Happiness Research Institute, along with data and diaries, interviews, global surveys and studies, and real-life behavioural science and happiness experiments, to explain the nuances of nostalgia, the different ways we form memories around our experiences, and how we can become better at recalling them.
Written in Meik's warm and funny trademark style, filled with infographics, illustrations, and photographs, and featuring "Happy Memory Tips", The Art of Making Memoriesis a life-affirming read which show you it's easier than you think to make your life unforgettable.
The Inform Interiors’ website, shop.informinteriors.com, offers a selection of our favourite pieces that are in stock, and also that are available for order. If you do not see the option or item that you are looking for here please contact us.
If you would like to browse almost every available product that we have available in our collection, head over to our Product Search page. Additionally, we have a comprehensive list of our suppliers found on our Manufacturers page.
PoliciesPurchased items are available for pickup, local delivery, or shipping. Upon completing your purchase, you will have the option to select Local Pickup or Shipping at checkout.
All orders over $100 that are considered a small or medium parcel will receive free domestic shipping. This condition may not apply to sale items.
Clients who select the ‘Local Pickup’ option will be contacted within 2 business days with confirmation of when and where their items will be available for pickup.
Clients who select the ‘Shipping’ option will be contacted within 2 business days to coordinate details and cost.
For full delivery and shipping details click HERE.
Regular-priced items are eligible for exchanges for up to 30 days after the purchase date. Promotional and Sale items are final sales. More details HERE.
ServicesInform Interiors associates are more than just “salespeople”. We are a team of passionate, knowledgeable, professionals, well-versed in interior design and architecture. We would be more than happy to assist you with space planning, furniture selections, and interiors storytelling. More information on our range of services can be found HERE.